Why the Bare-Bones of it all:
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Wednesday, July 14, 2010

Picante Turkey Rolls

Yet another reason we love Campbell's at my house.

4 flour tortillas (10 inch), warmed
1/4 cup cream cheese, softened
1/2 lb thinly sliced deli turkey breast
1/2 cup picante sauce
1 large avacado, peeled pitted and chopeed (or quacamole)

*Spread 1 Tbps cream cheese onto each tortilla to within 1/2 inch of the etfge. Top each with about 4 turkey slices, 2 Tbsps picante sauce and avacado/quacamole.

*Roll tortillas tightly, leaving ends open. Cut each roll in half. Serve with additional picante sauce for dipping.

YUM!

Serves 4

Wednesday, July 7, 2010

Hot Turkey Sandwiches

It's Thanksgiving any day of the year thanks to this EASY Campbell's recipe!

1 can (10 1/2 oz) turkey gravy (low fat)
12 oz sliced roasted or deli turkey breast
8 slices low calorie/high fiber bread

*Heat the gravy in a 10 inch skillet over medium high heat to a boil. Add the turkey. Reduce to low and cook until mixture is hot and bubbling.

*Spoon 3/4 cup turkey mixture onto 2 slices of bread.

SERVES 4

Heart Healthy Chicken Salad Stuffed Tomatoes

Another super easy SUMMER winner from our friends at Campbell's!!!

2 Tbsp plain nonfat yogurt
2 Tbsp light mayonnaise
1/3 cup chopped celery
1/2 small onion, finely chopped
1 can (12.5 oz) canned chicken in water, drained
4 med tomatoes
6 cups shredded lettuce

Stir yogurt, Mayonnaise, celery, onion and chicken in a medium bowl.

Cut tomatoes into wedges, cutrting down to about 1/2 inch of the bottom, without cutting all the way through the tomato.

Place 1 1/2 cups lettuce on each of 4 places. Top with a tomato and spoon 1/2 cup of the chicken mixture into each tomato.

SERVES 4

Asian Chicken Lettuce Wrap

OK - this is a YUMM-O and Easy-flippin'-peasy recipe I found through Campbell's.

1 can (12.5 oz) canned chicken breast in water, drained
2 med carrots, shredded (about 1 cup)
3/4 cup diced red pepper
4 green onions, thinly sliced (about 1/2 cup)
1/4 cup reduced fat Asian-style sesame salad dressing
6 large Bibb or iceberg lettuce leaves


*Combine chicken, carrot, pepper, onion and dressing in a bowl.
*Serve on lettuce leaves.


The other day I substituted lean ground turkey which I browned with season salt and 2 large cloves of garlic. I put the carrots and a large zucchini in the food processor. I put half of the carrot/zucchini mix in the turkey and reserved the rest for garnish. I served the wraps with red grapes - which some folks cut open and put in their wraps. Dinner was AMAZING!!!

Mom told the kids it was lettuce tacos and they tore it all up!

SERVES 6