Tomatoes stuffed with couscous

I think this one is a Weight Watcher's recipe.

1 ½ Cups water (using chicken or vegetable broth adds lots of flavor)
1 ½ Cups couscous (any flavor)
8 Tomatoes
(seasonings optional)

*Bring water or broth to a boil.
*Add couscous (and seasonings if applicable.) Remove from heat; cover and let stand 5 minutes until liquid is absorbed.
*Meanwhile, cut off the top half inch of each tomato. Reserve the tops to use as ‘lids’. Scoop out the seeds and membranes.
*Fluff couscous gently with a fork.
*Fill the tomatoes with couscous and top with the ‘lids’.

Serves 8
Calories: 182
Fat: 2g
Fiber: 0g